There are a variety of ways you can reduce stage fright. Probably the best thing you can do is be prepared. By being prepared, you can walk into your best man speeches brother with confidence, knowing that you have what you want to say and you can say it well. A good way to do this is to practice in the mirror. Close your eyes and pretend you're in the reception hall, take a deep breath, and start. If you need to, start by only saying little pieces at a time, then gradually build up to the whole speech. Once you have practiced the whole speech, do it again and try not to stop. If you get stuck, do your best to finish calmly and with feeling. By preparing for a mistake, you can be ready for the worst case scenario, and probably even avoid one altogether.
There are tons of natural and effective ways to reduce your nervousness. Even just some simple breathing exercises are a proven effective way to reduce tension. Speaking of breathing, don't forget to breathe during your speech. I have to prepare and present many speeches, and my biggest issue is remembering to breathe. Having to take a gasping breath is never convenient. Just relaxing can automatically trigger a more regulated breathing pattern and keep your heart from pounding. Make a conscious effort to relax your muscles and feel free to move around a little bit. You don't want to look rigid and stiff like a statue, but you also don't want to pace back and forth.
Act natural, and be yourself. If it helps, picture how a comedian is on stage. They look very relaxed and comfortable, even though they are the center of attention. You can have a drink to reduce your nervousness, but absolutely do not get drunk. Your goal isn't to embarrass yourself in front of the entire crowd, so don't let stage fright drive you into drowning your anxiety. You want your best man wedding speeches to be memorable, but for the right reasons.
Many people have issues with what do with their hands when they're speaking. If you want to keep something in one of your hands, don't make it very noticeable. You don't want people focusing on what you're holding instead of your speech. Try a rolled up paper towel. It's a quick sweat absorber and can easily be kept out of sight. It's a good idea to keep a glass of water around, but holding it in your hand may not be a good idea, unless you've practice with it.
If you get focused on something besides your drink and accidentally wave your hands, you could accidentally send water launching at the Bride. A quick sip no and then provides a good timeout during your speech, but you want to retain its flow, so don't interrupt it with water too much.
There are tons of natural and effective ways to reduce your nervousness. Even just some simple breathing exercises are a proven effective way to reduce tension. Speaking of breathing, don't forget to breathe during your speech. I have to prepare and present many speeches, and my biggest issue is remembering to breathe. Having to take a gasping breath is never convenient. Just relaxing can automatically trigger a more regulated breathing pattern and keep your heart from pounding. Make a conscious effort to relax your muscles and feel free to move around a little bit. You don't want to look rigid and stiff like a statue, but you also don't want to pace back and forth.
Act natural, and be yourself. If it helps, picture how a comedian is on stage. They look very relaxed and comfortable, even though they are the center of attention. You can have a drink to reduce your nervousness, but absolutely do not get drunk. Your goal isn't to embarrass yourself in front of the entire crowd, so don't let stage fright drive you into drowning your anxiety. You want your best man wedding speeches to be memorable, but for the right reasons.
Many people have issues with what do with their hands when they're speaking. If you want to keep something in one of your hands, don't make it very noticeable. You don't want people focusing on what you're holding instead of your speech. Try a rolled up paper towel. It's a quick sweat absorber and can easily be kept out of sight. It's a good idea to keep a glass of water around, but holding it in your hand may not be a good idea, unless you've practice with it.
If you get focused on something besides your drink and accidentally wave your hands, you could accidentally send water launching at the Bride. A quick sip no and then provides a good timeout during your speech, but you want to retain its flow, so don't interrupt it with water too much.
About the Author:
Take a few seconds before you start your best man speeches brother to "get in the zone." There are tons of people who will never get the opportunity to give such a memorable best man speechs to their best friend, father, or son.
No comments:
Post a Comment